Consultations

Do you have questions about our studio or what the optimal course of action is for you or information about one of the programs? We'd be happy to provide you with answers to all your physical therapy questions with one of our FREE consultations .

What you can expect from our consultations:

• A full check of the condition of your individual health
• Review of any diseases, conditions you have had or have
• Establishment of training goals
• Development of a training plan

CSEP Assessments  

All packages come with free assessments anf follow up assessments. This service helps you keep track of your goals and lets you stay up to date on your overall health status.

Components of the Assessment:

• Anthropometry
• Pre and Post exercise HR and BP
• Body fat skinfold measurments
• Aerobic endurance step test test (sub max Vo2)
• Flexability 
• Muscular Strength and Endurance testing
• Lower back strength testing
• 
  

Would you Like to Schedule a Consultation?

Call us at 647 2098852 or use our online-form right now.